Is Massage Therapy Effective for Lower Back Pain?

At Monroe Chiropractic and Alternative Medicine Center in Monroe, WA, we addressed lower back pain with a combination of treatments. One such option that can help with this musculoskeletal disorder is massage therapy. So, how can massage therapy help cure chronic back pain?

Improves Blood Circulation

Massage therapy has always been effective in improving blood circulation in the body. Our experienced chiropractor will try different types of techniques to ensure your body get the blood flow that it needs. This also helps reduce pain and inflammation in the lower back area, making it easier to move around without discomfort.

Increases Flexibility

Due to a sedentary lifestyle or improper posture, our bodies tend to stiffen up. This is especially true for our lower back muscles, which can get strained from everyday activities, such as sitting and standing. Therapy sessions help to loosen the tightness in these areas, improving flexibility and allowing you to move more freely. Our chiropractor will focus on stretching and manipulating the spinal areas to reduce tension any tension that you may have.

Increases Blood Flow to Help Naturally Release Toxins

When different massage therapy techniques are applied, the blood can circulate more freely. In return, the circulation helps the body in naturally detoxifying built-up toxins. The massage techniques also help circulation within a congested area and allow for more blood to flow in. Our chiropractor would gladly assist you with the type of massage therapy that can help with the improvement of circulation and ways to ultimately eliminate toxins.

Improves Posture

Body posture significantly contributes to chronic back pain. Poor posture leads to spine curving, which can cause discomfort and strain on your back muscles. Our chiropractic can perform adjustment that can help to realign the body that will reduces stress to the lower back area. They can also advise you on techniques you can incorporate yourself daily to improve your body posture and reduce pain you are experiencing in your back.

Supplements Conventional Treatments

Some may opt for surgical procedures or medications for lower back pain. While these treatments are effective short-term, they may also lead to more long-term side effects. Massage therapy can help supplement conventional treatments, as it helps relax the tight muscle tissues and reduce inflammation naturally.

Visit a Chiropractor for Professional Therapy Sessions

Monroe Chiropractic and Alternative Medicine Center in Monroe, WA, strives to use all available treatments to ensure our patients get relief from lower back pain. Massage Therapy is an effective in treating chronic back pain, since it can help increase blood circulation, increase flexibility, and improve posture. Schedule a session with us today.